Customized Weight Loss
The Customized Weight Loss Program is not just another diet. It is a lifestyle change that is healthy and helps you not only lose weight but changes your eating habits so you can maintain the weight loss, enjoy eating, and feel energized and better than you ever thought you could.
Customized Weight Loss is a program designed specifically for YOU, based on your history, health assessment and goals. The "KEY to SUCCESS" is the addition of Nutrition Response Testing which helps identify and safely remove the toxins interfering with your ability to lose weight, maintain weight loss, or push past a plateau.
Our Health Coaching will help guide you and support you toward success with education, application and accountability every step of the way!
What is a Low Carb or Keto Diet?
Both low carbohydrate and ketogenic diets are low-carb, moderate protein, and higher fat diets that biochemically reset the body to use your excess body fat for fuel while protecting your body’s active tissue, muscle, bones and organs. A low carb diet has many benefits and prepares you well to move into a ketogenic diet. The ketogenic diet requires more weighing and measuring of your food but will get you into "ketosis" which means you are now fat-adapted and burning fat for fuel instead of glucose (sugar).
What are the Benefits of a Ketogenic Diet?
On a ketogenic diet, you will not only burn your fat stores for fuel but you will experience:
More Energy
Mental Clarity
Less Aches & Pains
No Cravings
No Hunger
When your body burns fat for fuel there are no toxic by-products left in your body - it leaves ketones which your body (especially your brain) loves.
When your body burns sugar and processed carbs, it leaves toxic by-products which create a lot of inflammation and lead to other health issues.
What makes this Program Successful?
While the Ketogenic diet is one of the best and healthiest ways to lose fat and reprogram your metabolism to continue using fat as fuel, everyone’s body is different and will respond differently to weight loss. The Customized Weight Loss Program incorporates weekly Nutrition Response Testing checks to help the practitioner evaluate the progress of your fat loss and identify the toxins and prescribe the appropriate nutritional product to clean it up safely and effectively so your body can continue its progress breaking the fat loss plateau. It also includes the guidance of our trained Health Coaches to help you through the process and help you succeed.
What makes this Program Successful?
While the Ketogenic diet is one of the best and healthiest ways to lose fat and reprogram your metabolism to continue using fat as fuel, everyone’s body is different and will respond differently to weight loss. The Customized Weight Loss Program incorporates weekly Nutrition Response Testing checks to help the practitioner evaluate the progress of your fat loss and identify the toxins and prescribe the appropriate nutritional product to clean it up safely and effectively so your body can continue its progress breaking the fat loss plateau. It also includes the guidance of our trained Health Coaches to help you through the process and help you succeed.
"Helping people THRIVE as nature intended through natural health care and education."
Serving St. Paul and Minneapolis, Minnesota, and the entire Twin City Metro Area
MetroEast Natural Healing Center
6993 35th St N #2, Oakdale, MN 55128
Created with systeme.io
Business Hours:
Monday: 8-12 PM , 2-6 PM
Tuesday: 8-12 PM , 2-5 PM
Wednesday: 8-12 PM , 2-6 PM
Thursday: 8-12 PM, 2-5 PM
(Memorial Day Weekend-Labor Day Weekend)
Friday: 8-12 PM, 2-5 PM
(Labor Day Weekend-Memorial Day Weekend)
Saturday: Closed
Sunday: Closed