The Customized Weight Loss Program is not just another diet. It is a lifestyle change that is healthy and helps you not only lose weight but changes your eating habits so you can maintain the weight loss, enjoy eating, and feel energized and better than you ever thought you could.

Customized Weight Loss is a program designed specifically for YOU, based on your history, health assessment and goals. The "KEY to SUCCESS" is the addition of Nutrition Response Testing which helps identify and safely remove the toxins interfering with your ability to lose weight, maintain weight loss, or push past a plateau.

Our Health Coaching will help guide you and support you toward success with education, application and accountability every step of the way!

What is a Low Carb or Keto Diet?

Both low carbohydrate and ketogenic diets are low-carb, moderate protein, and higher fat diets that biochemically reset the body to use your excess body fat for fuel while protecting your body’s active tissue, muscle, bones and organs. A low carb diet has many benefits and prepares you well to move into a ketogenic diet. The ketogenic diet requires more weighing and measuring of your food but will get you into "ketosis" which means you are now fat-adapted and burning fat for fuel instead of glucose (sugar).