Emotional Freedom Technique (EFT), also known as Tapping, offers a range of benefits that can contribute to emotional and physical well-being. Some key benefits include:

*Reduced Brain Stress

*Pain Relief

*Improved Sleep

*Reduced Anxiety

This hour-long one-on-one session is tailored for you and your specific needs to help remove emotional blocks that may be contributing to your health issues.

EFT tapping involves tapping on specific acupressure points on the body to help restore and balance the flow of energy, which can help resolve physical and emotional issues.

EFT tapping can help calm the nervous system by reducing the physiological stress response. This can help promote relaxation and reduce the intensity of emotional distress and anxiety.