When women go through peri-menopause, they typically start to have fewer menstrual cycles, which means they ovulate less often...
Research shows that good nutrition and certain foods can have a positive effect on your mood...
Dieting is challenging, often leading to frustrating weight loss plateaus and disappointing results...
Health and happiness are deeply interconnected. Years of research into the dynamic interplay between happiness and health have continuously verified the cyclical relationship between these concepts...
Start the new school year right—healthy with a strong immune system and good energy, happy with less anxiety and more self-esteem, and all with a strong memory and focus...
Self-empowerment means intentionally choosing to take charge of one's destiny...
The skin is the largest, yet possibly most misunderstood organ of the human body. Skin cancer has become increasingly prevalent in the modern world...
There is a strong societal consensus that men are the stronger gender. This idea often rings true when considering speed, muscle mass, and even bone density...
The great majority of health advice given in modern society, including nutrition and exercise guidance, is based on research completed on male subjects...
Nearly 50 million Americans go on a diet each year. The “my diet starts on Monday” mindset has become rampant in today’s modern society...
Inflammation has become a household word. It is involved in a wide variety of physical and mental health conditions and disorders that negatively affect the lives of millions of people...
The brain plays a role in every aspect and every stage of human life. It is constantly working, even when the body is at rest. When the brain is functioning properly, humans are capable of incredible things...
It is no secret that the consumption of adequate nutrients is essential to optimum health and well-being. Each vitamin and mineral plays a vital role in the functioning of the human body...
Does this Sound Familiar? I can't lose weight... I've tried many programs without success...
Did You Know? Your heart is the most important muscle in the body. Every day it beats 100,000 times, sending 2,000 gallons of blood through 60,000 miles of blood vessels...
Your lifestyle habits such as diet, nutrition and exercise may affect the way your body responds to infection, illness or injury...
As your heart beats, it pushes your blood through your arteries which pushes against the sides of these blood vessels. The strength of this pushing is called your blood pressure...
Serving St. Paul and Minneapolis, Minnesota, and the entire Twin City Metro Area
Ready To Get Started?
MetroEast Natural Healing Center
6993 35th St N #2, Oakdale, MN 55128
Created with systeme.io
Business Hours:
Monday: 8 AM-12 PM, 2 PM-6 PM
Tuesday: 8 AM-12 PM, 2 PM-5 PM
Wednesday: 8 AM-12 PM, 2 PM-6 PM
Thursday: Closed
Friday: 8 AM-12 PM, 2 PM-6 PM
