"Helping people THRIVE as nature intended through natural health care and education."
Services
Nutrition Response Testing
Nutrition Response Testing® (a form of muscle testing) is a non-invasive system of analyzing the body to determine the underlying causes of illness and non-optimum health. Our clinically proven system may be quite different from any other healing practice you have experienced.
The actual procedure is simple and direct, with the body providing all of the information and feedback needed. The body responds to the procedure reliably and consistently, using all the extraordinary properties of the human cells and tissues to bring about healing and health changes.
Click below to learn more!
Unique Specific Chiropractic
The practice of chiropractic addresses the alignment of your spinal vertebra and other joints. When you have bones that do not align in your spine or other joints, these can put pressure on the surrounding nerves and muscles, causing pain, stiffness or numbness and tingling. This is called a "subluxation." Chiropractic adjustments help to remove this pressure and therefore alleviate the pain and nerve irritation. Learn more about UNIQUE SPECIFIC Chiropractic below!
Health Coaching
Health Coaching is a series of 25-minute one-on-one sessions uniquely designed to benefit each patient through education and guidance on nutrition and wellness in order to help them make the correct lifestyle habits that can give them the greatest impact on improving their health.
Learn more by clicking below!
Emotional Freedom Technique
(Tapping)
Emotional Freedom Technique (EFT), also known as Tapping, offers a range of benefits that can contribute to emotional and physical well-being. Some key benefits include:
*Reduced Brain Stress
*Pain Relief
*Improved Sleep
*Reduced Anxiety
This hour-long one-on-one session is tailored for you and your specific needs to help remove emotional blocks that may be contributing to your health issues.
EFT tapping involves tapping on specific acupressure points on the body to help restore and balance the flow of energy, which can help resolve physical and emotional issues.
EFT tapping can help calm the nervous system by reducing the physiological stress response. This can help promote relaxation and reduce the intensity of emotional distress and anxiety.
*EFT is recognized as evidence-based practice by the American Psychological Association
Post Pandemic Recovery
Although the pandemic is officially over, there are still several post-pandemic factors affecting the health of Americans.
Long COVID is the name researchers have given the most prevalent of these factors. According to the Centers for Disease Control (CDC), Long COVID can include a wide range of ongoing health problems with these conditions lasting weeks, months, or even years.
At least 65 million individuals worldwide are estimated to have Long COVID, with cases increasing daily.
Allergy Elimination
Advanced Intolerance Elimination Technique (AIET) is a revolutionary treatment system for eliminating allergies which is one of the most stubborn health problems facing people today.
AIET is based on principles of acupuncture and the electromagnetic properties of all matter. Treatment leads to the permanent and medication-free elimination of any type of allergy. Learn more below!
Customized
Weight Loss
Customized Weight Loss is a program designed specifically for YOU, based on your history, health assessment and goals.
The "KEY to SUCCESS" is the addition of Nutrition Response Testing which helps identify and safely remove the toxins interfering with your ability to lose weight, maintain weight loss, or push past a plateau.
Our Nutrition Coaching will help guide you and support you toward success with education, application and accountability every step of the way. Learn more about our Customized Weight Loss Program below!
Heart Sound Recorder
A Heart Sound Recorder is a whole body wellness screening. Because the heart eats first, that allows us to listen to the valves of the heart to determine if there are any nutritional deficiencies of the body.
The Heart Sound Recorder assesses the valve and muscular function of the heart by recording valve sounds, tone, rate, and rhythm.
The results show us if there is an altered heart sound which may indicate a malfunctioning organ due to a missing nutrient. The heart eats first!
This screening will show the direction the heart health is heading!
Heart Rate
Variability Analysis
This test is a non-invasive quantitative assessment of the Autonomic Nervous System (ANS) based on Heart Rate Variability (HRV) analysis.
ANS is the part of the nervous system responsible for control of the bodily functions not consciously directed, such as breathing, the heartbeat, and digestive processes.
It is an orthostatic (lying -to-standing) test which is an easy and reliable method to determine your current condition. It shows how your heart rate responds to factors such as stress and physical changes by measuring the responses from your parasympathetic and sympathetic nervous system which can be an indication of the health of your organs.
Bioimpedance Analysis
The BIA measures and tracks changes in the amounts of body fluids, fat, and lean body mass. It will also show the % body fat and % muscle mass for different parts of your body such as each arm, each leg, and your torso. It measures the amount of extracellular and intercellular fluids which shows the level of toxicity in your body. The more fluids you have outside your cells compared to inside your cells is an indication of toxicity.
Cold Laser Therapy
We use the Laseronix Basic and Advanced Lasers to treat "active" scars.
This scar treatment releases the stored energy in the scar which can interfere with a patient's healing.
Scar Treatment Procedure
Massage freshly squeezed oil from Wheat Germ or Sesame Seed Oil Pearle onto a scar (both longitudinally and across the scar). Must be done regularly—once or twice per day—over a 90-day period for best results. (Handles 50% of scars)
Light Therapy “Cold Laser” - shine light about 1 inch from the scar, making sure to run across entire scar. A session usually last 5 minutes, should be done weekly, and will take approximately 4-8 sessions (Handles 70% of scars)
COMBINATION of 1 and 2 = Handles 90% or better
Serving St. Paul and Minneapolis, Minnesota, and the entire Twin City Metro Area
MetroEast Natural Healing Center
6993 35th St N #2, Oakdale, MN 55128
Created with systeme.io
Business Hours:
Monday: 8-12 PM , 2-6 PM
Tuesday: 8-12 PM , 2-5 PM
Wednesday: 8-12 PM , 2-6 PM
Thursday: 8-12 PM, 2-5 PM
(Memorial Day Weekend-Labor Day Weekend)
Friday: 8-12 PM, 2-5 PM
(Labor Day Weekend-Memorial Day Weekend)
Saturday: Closed
Sunday: Closed
Unique Specific Chiropractic
What is Unique Specific Chiropractic?
Our doctors will assess your body alignment “specifically” to your daily use. This means that the exact position your body is in (seated, standing, bending, lying, sports, “unique” position) when you experience the pain or dysfunction is the exact position your body will be tested in.
The treatment will then be tailored to you and your daily body use. The results are aimed at having your body hold your adjustments and decreasing your need for frequent repetitive adjustments.
The result of the Unique Specific Chiropractic exam will demonstrate the exact cause and the exact solution to your health issue. If the findings show we can help you, a unique specific treatment plan will be discussed.
Yes! Many of our patients choose maintenance care to prevent the damage that comes with daily wear and tear on your body. Think of regular dental check-ups.
Allergy Elimination
How do I know if Advanced Intolerance Elimination Technique will help me?
If you answered yes to any of the above, you may have hidden allergies and/or sensitivities that are preventing you from being healthy and like many of our patients would greatly benefit from AIET.
An allergy is an abnormal physical reaction to substances known as allergens. These substances can either be toxins, such as automobile exhaust fumes or pesticides, or non-toxins, such as pollens or foods. When exposed to allergens, you develop an excess of an antibody called Immunoglobulin E (IgE). These antibodies react with allergens to release histamines from cell tissues, producing various allergic symptoms.
AIET is a natural, drugless, painless non-invasive method that can be used by anyone from infants to seniors to eliminate allergies and symptoms arising from previous exposure to allergens. We do this by stimulating the gate (acupuncture) points in the body with cold light lasers.
A series of AIET treatments ‘re-educates’ the body so that it stops reacting defensively to allergens and accepts them as safe substances. Sensitivities to allergens are cleared one at a time with this technique and best results are obtained if allergens are cleared in a specific sequence. Depending on the individual's tolerance, one or more items are cleared on a given day. Some people are highly sensitive and may sometimes require additional combination clearings.
Nutrition Response Testing
What are we testing for?
The Nutrition Response Testing® Practitioner is testing your body’s neurological reflexes. These reflexes are the body's way of telling us what and how your nervous system is doing. The nervous system regulates the body’s functions for each and every organ. The testing includes all organs, glands, joints, muscles and the entire body.
Nutrition Response Testing® analysis also tests for the 5 most common "stressors" that can hinder an individual's response to natural therapies as listed below:
These findings are analyzed and your personal Total Health Restoration Program will be designed.
Electrical energy flows exist between all parts and organs of the body. This is how your nervous system communicates and controls the body’s functions. These flows can become disrupted for a variety of reasons (i.e., physical or chemical stressors). This disruption in the nervous system’s healthy electrical flows is what we are testing.
Your Nutrition Response Testing® Practitioner will do a full scan of your body and organs to determine exactly where the nervous system is being affected negatively by a non-optimum health condition.
The practitioner will do the analysis by contacting your extended arm with one hand while contacting a specific reflex area with the other hand. If the tested reflex is stressed your nervous system will respond by reducing energy to your extended arm and send it to the stressed organ or body part. This will cause your extended arm to weaken and drop. This indicates an underlying stress or other dysfunction in that area of your body which may be adversely affecting your health.
Once the underlying cause of the dysfunction is corrected using proper nutrition, the “weak” muscle response in your arm will no longer occur.
Since we directly use your body and nervous system for analysis, it is faster and often more accurate than lab tests. Additionally, there are no huge expensive machines, no drugs, surgery, nasty needles or hefty lab fees to cover.
Although every case is different, we often hear enthusiastic reports from patients in as little as 4-6 weeks. The fastest recoveries are from those who most closely follow their recommended program.
Generally, chronic health problems do not suddenly develop overnight. They develop over years of improper nutrition, environmental toxins, medication use, and unhealthy lifestyle habits. All of which cause nutritional deficiencies and imbalances that become chronic health problems.
Therefore, the sooner and more thoroughly you get started on your program, the sooner you will start to see results. Your Total Health Restoration Program will be designed to correct your specific health issues. While on the program, it is essential you make changes to the old habits and routines that contributed to your current condition. The Guided Nutrition Coaching portion of the program will provide nutrition and wellness education and help guide you in making the changes necessary to achieve maximum results.
Full and dedicated commitment to the program is what will restore you to optimum health, vitality and well being.
Nutrition Response Testing® has been successfully applied for nearly 2 decades to tens of thousands of patients with a wide variety of often chronic, long-term health conditions by hundreds of Doctors and Practitioners across the United States and Canada. In our clinic alone, we have helped hundreds of patients heal their bodies from chronic illness and non-optimum health conditions through Nutrition Response Testing®, Designed Clinical Nutrition and a Total Health Restoration Program. Your Initial Day 1 exam and evaluation will determine whether you are a "Nutrition Response Testing® Case". If you are, then in our experience, it is our belief that nothing else will help you more.
You will start the first phase of your customized program called the "Fine-Tuning" phase with weekly treatments for the first 8 weeks where you should see definite improvement in your health. You will then receive a re-exam to determine whether you are ready to move to the "Healing and Observation" phase which your visits will move to once every two weeks for the next 12 weeks. During this phase more healing should take place and additional pieces of your total health picture will be revealed and addressed.
Many times after these initial 14 visits a great deal of improvement has been made and you will see a significant reduction in negative symptoms and subsequent improvement in your overall health. Depending on your body's rate of healing and your ability to make the changes necessary, you will either need another "Healing and Observation" phase or if all is going well you could be moved onto the “Maintenance Phase” where your visits will move out to monthly, bi-monthly or even quarterly. During this phase your commitment will deepen as you will have experienced many significant health improvements.
We will continue to monitor your progress and adjust your program as needed.
Guided Nutrition Coaching
Guided Nutrition Sessions Available
Food Health Score
You will learn ways to make changes to your eating habits to improve your health. These changes will assist the doctor's care plan in helping you get maximum results. Your improved eating habits will help you get the best results in the shortest amount of time. What you learn will help you maintain those results for a lifetime of optimal health.
All sessions include recipes, goal setting initiatives, strategies and techniques to help make the nutrition changes necessary for you to achieve the best results
There is a lot of conflicting information out there about nutrition and wellness. Depending on your resources, as reliable as you think they may be, you may be misinformed. Our information is rooted in natural health care and based on the science of the body.
Even the most informed patient has benefited from each of our sessions from learning something new to hearing it again and realizing they forgot it or have still not implemented it.
Do you remember playing the "telephone" game? It is similar to that game, whereas, each person will have a different interpretation of the material as it pertains to them. Also, our Nutrition Guides will be working with each patient individually, helping them find what works best for their body.
Customized Weight Loss
The Customized Weight Loss Program is not just another diet. It is a lifestyle change that is healthy and helps you not only lose weight but changes your eating habits so you can maintain the weight loss, enjoy eating, and feel energized and better than you ever thought you could.
What is a Low Carb or Keto Diet?
Both low carbohydrate and ketogenic diets are low-carb, moderate protein, and higher fat diets that biochemically reset the body to use your excess body fat for fuel while protecting your body’s active tissue, muscle, bones and organs. A low carb diet has many benefits and prepares you well to move into a ketogenic diet. The ketogenic diet requires more weighing and measuring of your food but will get you into "ketosis" which means you are now fat-adapted and burning fat for fuel instead of glucose (sugar).
On a ketogenic diet, you will not only burn your fat stores for fuel but you will experience:
When your body burns fat for fuel there are no toxic by-products left in your body - it leaves ketones which your body (especially your brain) loves.
When your body burns sugar and processed carbs, it leaves toxic by-products which create a lot of inflammation and lead to other health issues.
While the Ketogenic diet is one of the best and healthiest ways to lose fat and reprogram your metabolism to continue using fat as fuel, everyone’s body is different and will respond differently to weight loss. The Customized Weight Loss Program incorporates weekly Nutrition Response Testing checks to help the practitioner evaluate the progress of your fat loss and identify the toxins and prescribe the appropriate nutritional product to clean it up safely and effectively so your body can continue its progress breaking the fat loss plateau. It also includes the guidance of our trained Health Coaches to help you through the process and help you succeed.
YES!! Our bodies are designed to survive so when we have introduced unhealthy toxins and chemicals into our body, it will store it in our fat cells because that is the safest place to cause minimal damage. As we lose fat, these toxins are dumped back into our body (your fat cells are storing a lifetime of toxins). If our body determines there are too many toxins, it will stop the fat loss until it feels it’s safe again. This is where fat loss will hit a “plateau” or you have stubborn fat you can never lose.
Heart Sound Recorder
The Heart Sound Recorder assesses the valve and muscular function of the heart by recording valve sounds, muscle tone, rate, & rhythm.
The results show us if there is an altered heart sound which may indicate a malfunctioning organ or a missing nutrient. The heart eats first!
This screening will show the direction the heart health is heading!